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Thursday, March 27, 2008

Learn ABOUT the ACL

About dot com is a great resource for information regarding just about everything.

I only recently discovered that they've caught on to the Youtube-type format and they have some great short vids regarding health and wellness.

Follow the link below for a great brief video of what the ACL really is (BTW - ligaments are bone to bone attachments, tendons are muscle to bone attachments)

http://video.about.com/sportsmedicine/Anterior-Cruciate-Ligament.htm


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