I had such a great yoga class today. I'd love to pinpoint exactly what made it feel so great. I think for the most part I was pretty open. I actually started the class with pretty low expectations. My practice has been in the background of my life lately. This class though, everything felt so great. I had my moments sure, but my backbends and just the feeling that every pose brought on was absolutely fantastic. I wanted the class to keep going. It's funny that sometimes even when you expect less of yourself your body can surprise you in the end.