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Tuesday, June 10, 2008

Hot Yoga?

I unintentionally tried a Bikram class last night. The AC was down at my yoga studio - yikes. I have to admit I didn't last very long in the conditions - I heard it was in the hundreds. Being a naturally warm person it was not too long before it felt like it might be raining in the studio. All things considered my headstand is coming along nicely. So, there was something redeeming as there typically is. It was one class where I had to listen to my body and be resolute with the fact that there were some things to leave undone as the risk of fainting seemed somewhat likely. WATER _ WATER - WATER -


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