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Wednesday, August 27, 2008

Yoga schedule change

Yoga will now begin at 8 pm on Mondays at 755 Grattan St, Chicopee, MA
Labor Day will be observed and classes will resume on September 8th.
All are welcome. Yoga classes are geared to beginners with a focus on connecting the mind and body. Balance, stretch, strengthen, concentration and relaxation to your heart's content.
Call (413)695-9931
First class free - $10 per class

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1 comment:

Anonymous said...

Hi J,
I was wondering who or whom does Yoga benefit the most? Is it the person who is in shape or out of shape. I am definitely the later of the two. I have been thinking of trying Yoga but I am little intimidated by the though of some of the poses.